October 23, 2019
Workout Level
NA
AMRAP 12 mins: Burpees, Deadlifts, Hang Power Cleans and Push Jerks : 3 rounds + 15 Burpees + 12 Deadlifts + 9 Hang Power Cleans | 162 reps | Rx'd

12:00 AMRAP: 15 Burpees 12 Deadlifts, 105 lbs 9 Hang Power Cleans, 105 lbs 6 Push Jerks, 105 lbs

Stats
  • 81.0 (ft*lbs)/sec avg power output
Comments

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