12:00 AMRAP:
4 Power Cleans, 80 kg
6 Chest-to-bar Pull-ups
8 Bar Facing Burpees
12:00 AMRAP:
4 Power Cleans, 80 kg
6 Chest-to-bar Pull-ups
8 Bar Facing Burpees
October 24, 2019 2:06 AM
9 rounds + 4 Power Cleans + 6 Chest-to-bar Pull-ups | 172 reps | Rx'd
178th WOD
Result
Result
9 rounds + 4 Power Cleans + 6 Chest-to-bar Pull-ups | 172 reps | Rx'dStats
WOD Count
178th
Level
-
Training Days
73 (2024)
History
1
Stats
WOD Count
178th
Level
-
Training Days
73 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
1,000 Reps
Milestone Reached
Power Clean
250 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,018 Reps (+72)Milestone 500
Pull-up
442 Reps (+60)Milestone 750
Clean
588 Reps (+40)Milestone 500
Power Clean
289 Reps (+40)History (1)
History (1)
