Sets
3 Jerks | 83 lbs
Level 34
3 Jerks | 93 lbs
Level 45
3 Jerks | 103 lbs
Level 56
3 Jerks | 103 lbs
Level 56
Sets
3 Jerks | 83 lbs
Level 34
3 Jerks | 93 lbs
Level 45
3 Jerks | 103 lbs
Level 56
3 Jerks | 103 lbs
Level 56
October 24, 2019 11:44 AM
1146 lbs | 83 lbs, 93 lbs, 103 lbs, and 103 lbs | Rx'd
Level 53
329th WOD
Result
Result
1146 lbs | 83 lbs, 93 lbs, 103 lbs, and 103 lbs | Rx'dNotes
Light. Form practice.
Notes
Light. Form practice.
Stats
WOD Count
329th
Level
53
Work Performed
2,150 ft*lbs
Training Days
95 (2024)
History
1
Jerk PR
3 @ 103 lbs 💣
Stats
WOD Count
329th
Level
53
Work Performed
2,150 ft*lbs
Training Days
95 (2024)
History
1
Jerk PR
3 @ 103 lbs 💣
Movement Progress
Movement Progress
Milestone 1,250
Shoulder-to-Overhead
1,085 Reps (+12)Milestone 500
Jerk
321 Reps (+12)History (1)
History (1)
