Mike Porinchak Mike Porinchak

10-25-2019 12:17 PM

10-25-2019 12:17 PM


18.4 / 20.3 Rx'd - CrossFit Games Open 18.4 / 20.3 Rx'd - CrossFit Games Open

21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 315 lbs | 2 reps
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft

21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 315 lbs | 2 reps
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft

Result

123 reps | 9 mins 42 secs | Rx'd 1 sec

Result

123 reps | 9 mins 42 secs | Rx'd 1 sec

Notes

8:09 tie breaker

Notes

8:09 tie breaker

Community

Community


Stats

WOD Count

1614th

Level

94

Avg Power Output

≈ 121.1 (ft*lbs)/sec (+1.7)

Training Days

152 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1614th

Level

94

Avg Power Output

≈ 121.1 (ft*lbs)/sec (+1.7)

Training Days

152 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

9:52

Milestone Reached

Handstand Push-up

5,250 Reps

Milestone Reached

Deadlift

4,200 Reps

Movement Progress

Movement Progress

Milestone 5,400

Handstand Push-up

5,285 Reps (+45)

Milestone 2,150

Handstand Walk

2,080 Meters (+18)

Milestone 4,600

Deadlift

4,224 Reps (+68)

History (3)

History (3)

1 / 3
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