21 Deadlifts, 135 lbs
21 Hand Release Push-Ups
15 Deadlifts, 135 lbs
15 Hand Release Push-Ups
9 Deadlifts, 135 lbs
9 Hand Release Push-Ups
21 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
15 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
9 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
21 Deadlifts, 135 lbs
21 Hand Release Push-Ups
15 Deadlifts, 135 lbs
15 Hand Release Push-Ups
9 Deadlifts, 135 lbs
9 Hand Release Push-Ups
21 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
15 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
9 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
Result
Result
165 reps | 8 mins 21 secs | Rx'd ⚡ 1 min 12 secsStats
WOD Count
458th
Level
77
Avg Power Output
≈ 128.8 (ft*lbs)/sec (+21.8)
Training Days
106 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
458th
Level
77
Avg Power Output
≈ 128.8 (ft*lbs)/sec (+21.8)
Training Days
106 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,250
Push-up
1,809 Reps (+45)Milestone 1,000
Deadlift
857 Reps (+90)History (2)
History (2)