Bruno Bruno

10-25-2019 7:16 PM

10-25-2019 7:16 PM


Chelsea Chelsea

Every 1 min for 30 mins:
5 Pull-ups
10 Push-ups
15 Air Squats

Every 1 min for 30 mins:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

30.0 rounds | Rx'd

Result

30.0 rounds | Rx'd

Community

Community


Stats

WOD Count

900th

Level

99

Avg Power Output

1.6 (ft*lbs)/sec

Training Days

122 (2024)

History

1

Stats

WOD Count

900th

Level

99

Avg Power Output

1.6 (ft*lbs)/sec

Training Days

122 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

30 rounds

Milestone Reached

Air Squat

3,000 Reps

Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,285 Reps (+150)

Milestone 2,750

Push-up

2,576 Reps (+300)

Milestone 3,500

Air Squat

3,224 Reps (+450)

Milestone 12,500

Squat

11,685 Reps (+450)

History (1)

History (1)

0 Comments

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