20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
October 18, 2019 8:38 PM
15 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars | 520 reps | Rx'd
Level 73
155th WOD
Result
Result
15 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars | 520 reps | Rx'dStats
WOD Count
155th
Level
73
Training Days
67 (2024)
History
1
Stats
WOD Count
155th
Level
73
Training Days
67 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
12 rounds
Milestone Reached
Jump Rope
3,000 Reps
Milestone Reached
Toes-to-Bar
300 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,150 Reps (+360)Milestone 4,000
Double Under
3,150 Reps (+360)Milestone 500
Toes-to-Bar
316 Reps (+96)Milestone 5,000
Squat
2,686 Reps (+64)Milestone 300
Thruster
259 Reps (+64)History (1)
History (1)
