21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 315 lbs | 15 reps
10 Handstand Walks, 5 ft | 10 reps
9 Deadlifts, 315 lbs | 5 reps
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 315 lbs | 15 reps
10 Handstand Walks, 5 ft | 10 reps
9 Deadlifts, 315 lbs | 5 reps
10 Handstand Walks, 5 ft
Result
Result
151 reps | 9 mins 14 secs | Rx'd 1 minStats
WOD Count
637th
Level
99
Avg Power Output
≈ 144.1 (ft*lbs)/sec (-20.6)
Training Days
116 (2024)
History
4
Stats
WOD Count
637th
Level
99
Avg Power Output
≈ 144.1 (ft*lbs)/sec (-20.6)
Training Days
116 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
9:52
Milestone Reached
Deadlift
3,400 Reps
Movement Progress
Movement Progress
Milestone 5,850
Handstand Push-up
5,775 Reps (+45)Milestone 2,350
Handstand Walk
2,286 Meters (+32)Milestone 3,800
Deadlift
3,466 Reps (+86)History (4)
History (4)