21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 4 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 4 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
October 25, 2019 11:54 AM
94 reps | 10 mins 11 secs | Rx'd
Level 68
467th WOD
Result
Result
94 reps | 10 mins 11 secs | Rx'd 8 secsNotes
Split Time - 6:41
Notes
Split Time - 6:41
Stats
WOD Count
467th
Level
68
Avg Power Output
≈ 75.3 (ft*lbs)/sec (-11.9)
Training Days
75 (2024)
History
2
Stats
WOD Count
467th
Level
68
Avg Power Output
≈ 75.3 (ft*lbs)/sec (-11.9)
Training Days
75 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
10:40
Movement Progress
Movement Progress
Milestone 1,200
Handstand Push-up
1,095 Reps (+45)Milestone 650
Handstand Walk
568 Meters (+5)Milestone 1,800
Deadlift
1,657 Reps (+49)History (2)
History (2)
