Monika Mrozek Monika Mrozek

10-25-2019 2:28 PM

10-25-2019 2:28 PM


18.4 / 20.3 Rx'd - CrossFit Games Open 18.4 / 20.3 Rx'd - CrossFit Games Open

21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 13 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft

21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 13 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft

Result

103 reps | 10 mins 2 secs | Rx'd 1 sec

Result

103 reps | 10 mins 2 secs | Rx'd 1 sec

Notes

TB 5:55

Notes

TB 5:55

Community

Community


Stats

WOD Count

3449th

Level

86

Avg Power Output

≈ 61.4 (ft*lbs)/sec (+1.0)

Training Days

187 (2024)

History

3

Stats

WOD Count

3449th

Level

86

Avg Power Output

≈ 61.4 (ft*lbs)/sec (+1.0)

Training Days

187 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

11:15

Movement Progress

Movement Progress

Milestone 5,100

Handstand Push-up

5,032 Reps (+45)

Milestone 75

Handstand Walk

55 Meters (+5)

Milestone 11,400

Deadlift

11,352 Reps (+58)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Monika Mrozek. start your free trial