21 Deadlifts, 135 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 135 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 135 lbs | 9 reps
9 Handstand Push-ups | 9 reps
19 Deadlifts, 185 lbs | 19 reps
21 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 135 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 135 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 135 lbs | 9 reps
9 Handstand Push-ups | 9 reps
19 Deadlifts, 185 lbs | 19 reps
21 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
Result
Result
109 reps | 9 mins 56 secs | Rx'dStats
WOD Count
394th
Level
85
Avg Power Output
≈ 58.2 (ft*lbs)/sec
Training Days
195 (2024)
History
1
Stats
WOD Count
394th
Level
85
Avg Power Output
≈ 58.2 (ft*lbs)/sec
Training Days
195 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
10:40
Movement Progress
Movement Progress
Milestone 750
Handstand Push-up
694 Reps (+45)Milestone 30
Handstand Walk
6 Meters (+5)Milestone 1,000
Deadlift
715 Reps (+64)History (1)
History (1)