21 Deadlifts, 135 lbs
21 Hand Release Push-Ups
15 Deadlifts, 135 lbs
15 Hand Release Push-Ups
9 Deadlifts, 135 lbs
9 Hand Release Push-Ups
21 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
15 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
9 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
21 Deadlifts, 135 lbs
21 Hand Release Push-Ups
15 Deadlifts, 135 lbs
15 Hand Release Push-Ups
9 Deadlifts, 135 lbs
9 Hand Release Push-Ups
21 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
15 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
9 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
October 25, 2019 1:24 AM
165 reps | 7 mins 48 secs | Rx'd
Level 84
411th WOD
Result
Result
165 reps | 7 mins 48 secs | Rx'dStats
WOD Count
411th
Level
84
Avg Power Output
≈ 126.6 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Stats
WOD Count
411th
Level
84
Avg Power Output
≈ 126.6 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,250
Push-up
1,847 Reps (+45)Milestone 1,800
Deadlift
1,537 Reps (+90)History (1)
History (1)
