21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 2 reps
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 2 reps
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
Result
Result
83 reps | 10 mins 22 secs | Rx'd ⚡ 43 secsNotes
Beat last time by 43 reps.
Notes
Beat last time by 43 reps.
Stats
WOD Count
1023rd
Level
53
Avg Power Output
≈ 66.9 (ft*lbs)/sec (+30.8)
Training Days
210 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1023rd
Level
53
Avg Power Output
≈ 66.9 (ft*lbs)/sec (+30.8)
Training Days
210 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
10:40
Movement Progress
Movement Progress
Milestone 2,100
Handstand Push-up
1,998 Reps (+38)Milestone 30
Handstand Walk
11 Meters (+5)Milestone 4,600
Deadlift
4,304 Reps (+45)History (2)
History (2)