21 Deadlifts, 225 lbs
21 Handstand Push-ups
15 Deadlifts, 225 lbs
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs
21 Handstand Push-ups
15 Deadlifts, 225 lbs
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
Result
Result
165 reps | 8 mins 59 secs | Rx'd ⚡2 secsStats
WOD Count
2247th
Level
99
Avg Power Output
≈ 146.3 (ft*lbs)/sec (+0.3)
Training Days
167 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
2247th
Level
99
Avg Power Output
≈ 146.3 (ft*lbs)/sec (+0.3)
Training Days
167 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
9:52
Milestone Reached
Handstand Walk
3,150 Meters
Movement Progress
Movement Progress
Milestone 7,200
Handstand Push-up
7,128 Reps (+45)Milestone 3,250
Handstand Walk
3,153 Meters (+46)Milestone 6,200
Deadlift
6,089 Reps (+90)History (4)
History (4)