21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 205 lbs | 15 reps
10 Handstand Walks, 5 ft | 8 reps
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 205 lbs | 15 reps
10 Handstand Walks, 5 ft | 8 reps
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
October 25, 2019 7:26 AM
144 reps | 9 mins 21 secs | Not Rx'd
399th WOD
Result
Result
144 reps | 9 mins 21 secs | Not Rx'dStats
WOD Count
399th
Level
-
Avg Power Output
≈ 98.1 (ft*lbs)/sec
Training Days
141 (2024)
History
1
Stats
WOD Count
399th
Level
-
Avg Power Output
≈ 98.1 (ft*lbs)/sec
Training Days
141 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Handstand Push-up
750 Reps
Movement Progress
Movement Progress
Milestone 900
Handstand Push-up
773 Reps (+45)Milestone 30
Handstand Walk
29 Meters (+29)Milestone 1,400
Deadlift
1,310 Reps (+81)History (1)
History (1)
