21 Deadlifts, 135 lbs | 21 reps
21 Hand Release Push-Ups | 21 reps
15 Deadlifts, 135 lbs | 15 reps
15 Hand Release Push-Ups | 15 reps
9 Deadlifts, 135 lbs | 9 reps
9 Hand Release Push-Ups | 9 reps
21 Deadlifts, 185 lbs | 21 reps
10 Bear Crawls, 5 ft | 10 reps
15 Deadlifts, 185 lbs | 15 reps
10 Bear Crawls, 5 ft | 10 reps
9 Deadlifts, 185 lbs | 4 reps
10 Bear Crawls, 5 ft
21 Deadlifts, 135 lbs | 21 reps
21 Hand Release Push-Ups | 21 reps
15 Deadlifts, 135 lbs | 15 reps
15 Hand Release Push-Ups | 15 reps
9 Deadlifts, 135 lbs | 9 reps
9 Hand Release Push-Ups | 9 reps
21 Deadlifts, 185 lbs | 21 reps
10 Bear Crawls, 5 ft | 10 reps
15 Deadlifts, 185 lbs | 15 reps
10 Bear Crawls, 5 ft | 10 reps
9 Deadlifts, 185 lbs | 4 reps
10 Bear Crawls, 5 ft
Result
Result
150 reps | 9 mins 15 secs | Rx'dStats
WOD Count
165th
Level
59
Avg Power Output
≈ 101.3 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Stats
WOD Count
165th
Level
59
Avg Power Output
≈ 101.3 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Push-up
250 Reps
Milestone Reached
Deadlift
600 Reps
Movement Progress
Movement Progress
Milestone 500
Push-up
266 Reps (+45)Milestone 1,000
Deadlift
670 Reps (+85)History (1)
History (1)