21 Deadlifts, 155 lbs
21 Handstand Push-ups
15 Deadlifts, 155 lbs
15 Handstand Push-ups
9 Deadlifts, 155 lbs
9 Handstand Push-ups
21 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 155 lbs
21 Handstand Push-ups
15 Deadlifts, 155 lbs
15 Handstand Push-ups
9 Deadlifts, 155 lbs
9 Handstand Push-ups
21 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
Result
Result
165 reps | 8 mins 24 secs | Rx'd ⚡ 1 min 14 secsNotes
No judge and might’ve had a few no reps on HSPU (not going over the line🤷🏻♀️). Diane UB; 205 (7-6-5-3 / 6-4-5 /5-4) + HSW (25/25/15-10-15-10)
Notes
No judge and might’ve had a few no reps on HSPU (not going over the line🤷🏻♀️). Diane UB; 205 (7-6-5-3 / 6-4-5 /5-4) + HSW (25/25/15-10-15-10)
Stats
WOD Count
944th
Level
99
Avg Power Output
≈ 91.7 (ft*lbs)/sec (+21.6)
Training Days
26 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
944th
Level
99
Avg Power Output
≈ 91.7 (ft*lbs)/sec (+21.6)
Training Days
26 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
9:54
Movement Progress
Movement Progress
Milestone 3,000
Handstand Push-up
2,978 Reps (+45)Milestone 1,150
Handstand Walk
1,137 Meters (+46)Milestone 6,200
Deadlift
6,055 Reps (+90)History (2)
History (2)