Sets
5 Hang Squat Cleans | 75 lbs
Level 3
5 Hang Squat Cleans | 95 lbs
Level 8
3 Hang Squat Cleans | 115 lbs
Level 14
2 Hang Squat Cleans | 125 lbs
Level 17
2 Hang Squat Cleans | 135 lbs
Level 22
1 Hang Squat Clean | 145 lbs
Level 23
1 Hang Squat Clean | 150 lbs
Level 26
Sets
5 Hang Squat Cleans | 75 lbs
Level 3
5 Hang Squat Cleans | 95 lbs
Level 8
3 Hang Squat Cleans | 115 lbs
Level 14
2 Hang Squat Cleans | 125 lbs
Level 17
2 Hang Squat Cleans | 135 lbs
Level 22
1 Hang Squat Clean | 145 lbs
Level 23
1 Hang Squat Clean | 150 lbs
Level 26
October 27, 2019 2:28 PM
2010 lbs | 75 lbs, 95 lbs, 115 lbs, 125 lbs, 135 lbs, 145 lbs, and 150 lbs | Rx'd
450th WOD
Result
Result
2010 lbs | 75 lbs, 95 lbs, 115 lbs, 125 lbs, 135 lbs, 145 lbs, and 150 lbs | Rx'dStats
WOD Count
450th
Level
-
Work Performed
10,980 ft*lbs
Training Days
93 (2024)
History
1
Hang Squat Clean PR
1 @ 150 lbs 💣
Stats
WOD Count
450th
Level
-
Work Performed
10,980 ft*lbs
Training Days
93 (2024)
History
1
Hang Squat Clean PR
1 @ 150 lbs 💣
Movement Progress
Movement Progress
Milestone 1,500
Clean
816 Reps (+19)Milestone 300
Squat Clean
234 Reps (+19)History (1)
History (1)
