Nick Holton Nick Holton

10-28-2019 6:02 AM

10-28-2019 6:02 AM


Back Squat : 4 Rep Max Back Squat : 4 Rep Max

Sets


4 Back Squats | 275 lbs

Level 66


Sets


4 Back Squats | 275 lbs

Level 66


Result

1100 lbs | 275 lbs | Not Rx'd 0 lbs

Result

1100 lbs | 275 lbs | Not Rx'd 0 lbs

Community

Community


Stats

WOD Count

180th

Level

-

Work Performed

3,593 ft*lbs (-91)

Training Days

63 (2024)

History

2

Stats

WOD Count

180th

Level

-

Work Performed

3,593 ft*lbs (-91)

Training Days

63 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,603 Reps (+4)

Milestone 500

Back Squat

324 Reps (+4)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Holton. start your free trial
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