50 Medicine Ball Cleans, 10 lbs
25 Dumbbell Push Jerks, 25 lbs
50 Medicine Ball Cleans, 10 lbs
50 Medicine Ball Cleans, 10 lbs
25 Dumbbell Push Jerks, 25 lbs
50 Medicine Ball Cleans, 10 lbs
Result
Result
8 mins 23 secs | Not Rx'dStats
WOD Count
181st
Level
-
Avg Power Output
≈ 125.9 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
181st
Level
-
Avg Power Output
≈ 125.9 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Achievements
Achievements
Milestone Reached
Medicine Ball Clean
200 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
900 Reps (+100)Milestone 250
Medicine Ball Clean
200 Reps (+100)Milestone 5,000
Squat
2,703 Reps (+100)Milestone 1,250
Shoulder-to-Overhead
1,051 Reps (+25)Milestone 700
Jerk
574 Reps (+25)History (1)
History (1)