21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 205 lbs | 15 reps
10 Handstand Walks, 5 ft | 3 reps
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 205 lbs | 15 reps
10 Handstand Walks, 5 ft | 3 reps
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
Result
Result
139 reps | 9 mins 26 secs | Rx'd ⚡11 secsNotes
8:44 tiebreak
Notes
8:44 tiebreak
Stats
WOD Count
1827th
Level
98
Avg Power Output
≈ 84.1 (ft*lbs)/sec (+8.9)
Training Days
89 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1827th
Level
98
Avg Power Output
≈ 84.1 (ft*lbs)/sec (+8.9)
Training Days
89 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
9:54
Milestone Reached
Handstand Walk
1,050 Meters
Movement Progress
Movement Progress
Milestone 3,000
Handstand Push-up
2,994 Reps (+45)Milestone 1,150
Handstand Walk
1,059 Meters (+21)Milestone 4,600
Deadlift
4,516 Reps (+81)History (2)
History (2)