20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
October 18, 2019 7:20 PM
13 rounds + 4 Dumbbell Thrusters | 446 reps | Rx'd
Level 72
1101st WOD
Result
Result
13 rounds + 4 Dumbbell Thrusters | 446 reps | Rx'dStats
WOD Count
1101st
Level
72
Avg Power Output
37.9 (ft*lbs)/sec
Training Days
172 (2024)
History
1
Stats
WOD Count
1101st
Level
72
Avg Power Output
37.9 (ft*lbs)/sec
Training Days
172 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
10 rounds
Milestone Reached
Thruster
2,750 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,689 Reps (+312)Milestone 12,000
Double Under
11,689 Reps (+312)Milestone 2,000
Toes-to-Bar
1,625 Reps (+78)Milestone 17,500
Squat
16,311 Reps (+56)Milestone 3,000
Thruster
2,779 Reps (+56)History (1)
History (1)
