21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 6 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 6 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
Result
Result
96 reps | 10 mins 9 secs | Rx'd 0 secsStats
WOD Count
2238th
Level
72
Avg Power Output
≈ 88.5 (ft*lbs)/sec (+0.2)
Training Days
171 (2024)
History
2
Stats
WOD Count
2238th
Level
72
Avg Power Output
≈ 88.5 (ft*lbs)/sec (+0.2)
Training Days
171 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
10:40
Movement Progress
Movement Progress
Milestone 3,600
Handstand Push-up
3,560 Reps (+45)Milestone 350
Handstand Walk
259 Meters (+5)Milestone 7,000
Deadlift
6,656 Reps (+51)History (2)
History (2)
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