21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 15 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 15 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
Result
Result
105 reps | 10 mins | Rx'd ⚡ 22 secsStats
WOD Count
126th
Level
83
Avg Power Output
≈ 95.0 (ft*lbs)/sec (+26.6)
Training Days
12 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
126th
Level
83
Avg Power Output
≈ 95.0 (ft*lbs)/sec (+26.6)
Training Days
12 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
10:40
Milestone Reached
Deadlift
400 Reps
Movement Progress
Movement Progress
Milestone 450
Handstand Push-up
423 Reps (+45)Milestone 30
Handstand Walk
14 Meters (+5)Milestone 600
Deadlift
432 Reps (+60)History (3)
History (3)