21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 315 lbs | 10 reps
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 315 lbs | 10 reps
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
Result
Result
131 reps | 9 mins 34 secs | Rx'd ⚡ 2 secsNotes
6:52 tie break
Notes
6:52 tie break
Stats
WOD Count
1505th
Level
97
Avg Power Output
≈ 114.7 (ft*lbs)/sec (+3.0)
Training Days
174 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
1505th
Level
97
Avg Power Output
≈ 114.7 (ft*lbs)/sec (+3.0)
Training Days
174 (2024)
History
6
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
9:52
Milestone Reached
Handstand Push-up
3,150 Reps
Movement Progress
Movement Progress
Milestone 3,300
Handstand Push-up
3,175 Reps (+45)Milestone 750
Handstand Walk
670 Meters (+18)Milestone 5,400
Deadlift
5,287 Reps (+76)History (6)
History (6)