Noly de la Cruz Noly de la Cruz

10-28-2019 6:35 PM

10-28-2019 6:35 PM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 270 lbs

Level 46


Sets


1 Back Squat | 270 lbs

Level 46


Result

270 lbs | 270 lbs | Rx'd -20 lbs

Result

270 lbs | 270 lbs | Rx'd -20 lbs

Notes

That is all I had for today

Notes

That is all I had for today

Community

Community


Stats

WOD Count

829th

Level

44

Work Performed

665 ft*lbs (-33)

Training Days

143 (2024)

History

15

Stats

WOD Count

829th

Level

44

Work Performed

665 ft*lbs (-33)

Training Days

143 (2024)

History

15


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,637 Reps (+1)

Milestone 900

Back Squat

757 Reps (+1)

History (15)

History (15)

1 / 15
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Noly de la Cruz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Noly de la Cruz. start your free trial