October 28, 2019
Workout Level
93
Front Squat : 3-3-3-3, rest 3 mins : 2130 lbs | 175 lbs, 175 lbs, 180 lbs, and 180 lbs | Rx'd
Sets Reps Weight Lift Level
1 3 175 lbs 90
2 3 175 lbs 90
3 3 180 lbs 92
4 3 180 lbs 92
Stats
  • Level 93 worldwide. Dragon status.
  • 180 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
94
Milestone
93
Current
Previous Results

You don't have any previous results for Front Squat : 3-3-3-3, rest 3 mins.

Comments

You need more results before we can create this chart.