Janina Filipp Janina Filipp

10-29-2019 6:26 AM

10-29-2019 6:26 AM


Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

31 mins 38 secs | Rx'd

Result

31 mins 38 secs | Rx'd

Notes

Rest 3 min TC 40 min 10 Devil Press (15 kg) 10 Box Step Over 10 Devil Press

Notes

Rest 3 min TC 40 min 10 Devil Press (15 kg) 10 Box Step Over 10 Devil Press

Community

Community


Stats

WOD Count

886th

Level

65

Training Days

164 (2024)

History

1

Stats

WOD Count

886th

Level

65

Training Days

164 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 190,000

Run

174,928 Meters (+2,400)

Milestone 3,250

Push-up

3,064 Reps (+144)

Milestone 2,500

Air Squat

2,295 Reps (+144)

Milestone 900

Lunge

885 Reps (+144)

Milestone 12,500

Squat

11,478 Reps (+144)

History (1)

History (1)

0 Comments

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