100 Hollow Holds
100 Supermen
100 AbMat Sit-ups
100 V-ups
100 Hollow Holds
100 Supermen
100 AbMat Sit-ups
100 V-ups
October 30, 2019 5:25 PM
Completed | Rx'd
964th WOD
Result
Result
Completed | Rx'dStats
WOD Count
964th
Work Performed
≈ 21,159 ft*lbs
Training Days
161 (2024)
History
2
Stats
WOD Count
964th
Level
Work Performed
≈ 21,159 ft*lbs
Training Days
161 (2024)
History
2
Movement Progress
Movement Progress
Milestone 5,000
Sit-up
4,716 Reps (+200)Milestone 2,100,000
Bodyweight Core Hold
1,940,000 Mins (+0)History (2)
History (2)
