50 Hollow Holds
50 Supermen
50 AbMat Sit-ups
50 V-ups
50 Hollow Holds
50 Supermen
50 AbMat Sit-ups
50 V-ups
October 30, 2019 3:09 AM
Completed | Not Rx'd
408th WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
408th
Work Performed
≈ 12,130 ft*lbs
Training Days
145 (2024)
History
1
Stats
WOD Count
408th
Level
Work Performed
≈ 12,130 ft*lbs
Training Days
145 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Sit-up
1,003 Reps (+100)Milestone 2,100,000
Bodyweight Core Hold
1,975,000 Mins (+0)History (1)
History (1)
