October 29, 2019
Workout Level
NA
AMRAP 12 mins: Push Jerks, Air Squats and Double Unders : 4 rounds + 15 Push Jerks + 8 Air Squats | 443 reps | Rx'd

12:00 AMRAP: 15 Push Jerks, 85 lbs 30 Air Squats 60 Double Unders

Stats
  • 69.8 (ft*lbs)/sec avg power output
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