12:00 AMRAP:
15 Push Jerks, 85 lbs
30 Air Squats
60 Double Unders
12:00 AMRAP:
15 Push Jerks, 85 lbs
30 Air Squats
60 Double Unders
October 29, 2019 9:00 AM
4 rounds + 15 Push Jerks + 8 Air Squats | 443 reps | Rx'd
3452nd WOD
Result
Result
4 rounds + 15 Push Jerks + 8 Air Squats | 443 reps | Rx'dStats
WOD Count
3452nd
Level
-
Avg Power Output
69.8 (ft*lbs)/sec
Training Days
189 (2024)
History
1
Stats
WOD Count
3452nd
Level
-
Avg Power Output
69.8 (ft*lbs)/sec
Training Days
189 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
8,000 Reps
Movement Progress
Movement Progress
Milestone 71,000
Jump Rope
70,304 Reps (+240)Milestone 72,000
Double Under
70,294 Reps (+240)Milestone 8,500
Air Squat
8,096 Reps (+128)Milestone 57,500
Squat
56,410 Reps (+128)Milestone 12,500
Shoulder-to-Overhead
12,478 Reps (+75)Milestone 4,300
Jerk
4,250 Reps (+75)History (1)
History (1)
