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Janina Filipp Janina Filipp

10-31-2019 4:28 PM

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Alt EMOM 12 mins: Power Snatches and Assault Bike Calories Alt EMOM 12 mins: Power Snatches and Assault Bike Calories

Every 1 min for 12 mins, alternating between:
4 Power Snatches, 35 kg
14 Assault Bike Calories

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

890th

Level

-

Training Days

166 (2024)

History

1

Stats

WOD Count

890th

Level

-

Training Days

166 (2024)

History

1

Movement Progress

Milestone 3,500

Bike Calories

3,476 Reps (+84)

Milestone 1,000

Snatch

798 Reps (+24)

Milestone 150

Power Snatch

92 Reps (+24)

History (1)

Alt EMOM 12 mins: Power Snatches and Assault Bike Calories

Every 1 min for 12 mins, alternating between:
4 Power Snatches, 35 kg
14 Assault Bike Calories

Result

Completed | Rx'd Completed | Rx'd

890th WOD 890th WOD

1 / 1

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