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Jill Lambert Jill Lambert

11-01-2019 3:34 AM

FT: Dumbbell Renegade Rows, Push-ups and Burpees FT: Dumbbell Renegade Rows, Push-ups and Burpees

100 Dumbbell Renegade Rows, 35 lbs
75 Push-ups
50 Burpees

Result

14 mins 43 secs | Rx'd

Result

14 mins 43 secs | Rx'd

Community

Stats

WOD Count

1021st

Level

Training Days

140 (2024)

History

Stats

WOD Count

1021st

Level

Training Days

140 (2024)

History

Movement Progress

Milestone 7,500

Burpee

7,256 Reps (+50)

Milestone 5,250

Push-up

4,842 Reps (+75)

History (1)

FT: Dumbbell Renegade Rows, Push-ups and Burpees

100 Dumbbell Renegade Rows, 35 lbs
75 Push-ups
50 Burpees

Result

14 mins 43 secs | Rx'd 14 mins 43 secs | Rx'd

1021st WOD 1021st WOD

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