30 Box Step-ups, 20 in
15 Clean & Jerks, 35 lbs
30 Box Step-ups, 20 in
15 Clean & Jerks, 45 lbs
30 Box Step-ups, 20 in
10 Clean & Jerks, 50 lbs
30 Box Step-ups, 20 in
10 Clean & Jerks, 55 lbs
30 Box Step-ups, 20 in
5 Clean & Jerks, 60 lbs
30 Box Step-ups, 20 in
5 Clean & Jerks, 65 lbs
30 Box Step-ups, 20 in
15 Clean & Jerks, 35 lbs
30 Box Step-ups, 20 in
15 Clean & Jerks, 45 lbs
30 Box Step-ups, 20 in
10 Clean & Jerks, 50 lbs
30 Box Step-ups, 20 in
10 Clean & Jerks, 55 lbs
30 Box Step-ups, 20 in
5 Clean & Jerks, 60 lbs
30 Box Step-ups, 20 in
5 Clean & Jerks, 65 lbs
November 1, 2019 5:59 AM
240 reps | 19 mins 45 secs | Rx'd
Level 97
107th WOD
Result
Result
240 reps | 19 mins 45 secs | Rx'dNotes
Yellow ✅
Notes
Yellow ✅
Stats
WOD Count
107th
Level
97
Training Days
50 (2024)
History
1
Stats
WOD Count
107th
Level
97
Training Days
50 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Clean & Jerk
300 Reps
Milestone Reached
Jerk
300 Reps
Milestone Reached
Shoulder-to-Overhead
1,000 Reps
Movement Progress
Movement Progress
Milestone 500
Clean
481 Reps (+60)Milestone 450
Clean & Jerk
305 Reps (+60)Milestone 500
Jerk
305 Reps (+60)Milestone 1,250
Shoulder-to-Overhead
1,002 Reps (+60)Milestone 600
Box Set Up
521 Reps (+180)History (1)
History (1)
