October 11, 2013 7:42 PM
60 mins 17 secs | Rx'd
Level 85
38th WOD
Result
Result
60 mins 17 secs | Rx'dNotes
the first 5K I ran the street and riverbed. The second one I did, 5 - 800 meter and a 200 meter run. I was short an 800 to complete the 5k That's why I finished in less time the second round : /
Notes
the first 5K I ran the street and riverbed. The second one I did, 5 - 800 meter and a 200 meter run. I was short an 800 to complete the 5k That's why I finished in less time the second round : /
Stats
WOD Count
38th
Level
85
Avg Power Output
51.9 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
38th
Level
85
Avg Power Output
51.9 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
Milestone Reached
Run
15,000 Meters
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 400
Deadlift
293 Reps (+4)Milestone 300
Jerk
251 Reps (+4)Milestone 30,000
Run
22,800 Meters (+10,000)Milestone 500
Shoulder-to-Overhead
315 Reps (+4)History (1)
History (1)
