Sets
1 Squat Clean | 93 lbs
Level 27
1 Squat Clean | 103 lbs
Level 38
1 Squat Clean | 113 lbs
Level 49
1 Squat Clean | 123 lbs
Level 60
1 Squat Clean | 133 lbs
Level 69
Sets
1 Squat Clean | 93 lbs
Level 27
1 Squat Clean | 103 lbs
Level 38
1 Squat Clean | 113 lbs
Level 49
1 Squat Clean | 123 lbs
Level 60
1 Squat Clean | 133 lbs
Level 69
Result
Result
565 lbs | 93 lbs, 103 lbs, 113 lbs, 123 lbs, and 133 lbs | Rx'dNotes
Build to max for day. Could likely have done a bit more if had time. Power cleans later felt even better (still think Iām stronger in that movement).
Notes
Build to max for day. Could likely have done a bit more if had time. Power cleans later felt even better (still think Iām stronger in that movement).
Stats
WOD Count
331st
Level
58
Work Performed
3,854 ft*lbs
Training Days
97 (2024)
History
1
Squat Clean PR
1 @ 133 lbs 💣
Stats
WOD Count
331st
Level
58
Work Performed
3,854 ft*lbs
Training Days
97 (2024)
History
1
Squat Clean PR
1 @ 133 lbs 💣
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,646 Reps (+5)Milestone 450
Squat Clean
446 Reps (+5)Milestone 7,500
Squat
5,976 Reps (+5)History (1)
History (1)