30 Box Jumps, 20 in | 30 reps
15 Clean & Jerks, 65 lbs | 15 reps
30 Box Jumps, 20 in | 30 reps
15 Clean & Jerks, 85 lbs | 15 reps
30 Box Jumps, 20 in | 30 reps
10 Clean & Jerks, 115 lbs | 10 reps
30 Single-Leg Squats | 30 reps
10 Clean & Jerks, 145 lbs | 10 reps
30 Single-Leg Squats | 30 reps
5 Clean & Jerks, 175 lbs | 5 reps
30 Single-Leg Squats | 30 reps
5 Clean & Jerks, 205 lbs
30 Box Jumps, 20 in | 30 reps
15 Clean & Jerks, 65 lbs | 15 reps
30 Box Jumps, 20 in | 30 reps
15 Clean & Jerks, 85 lbs | 15 reps
30 Box Jumps, 20 in | 30 reps
10 Clean & Jerks, 115 lbs | 10 reps
30 Single-Leg Squats | 30 reps
10 Clean & Jerks, 145 lbs | 10 reps
30 Single-Leg Squats | 30 reps
5 Clean & Jerks, 175 lbs | 5 reps
30 Single-Leg Squats | 30 reps
5 Clean & Jerks, 205 lbs
November 1, 2019 3:39 PM
235 reps | 20 mins 5 secs | Rx'd
Level 98
932nd WOD
Result
Result
235 reps | 20 mins 5 secs | Rx'dStats
WOD Count
932nd
Level
98
Avg Power Output
≈ 54.3 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
932nd
Level
98
Avg Power Output
≈ 54.3 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
20:40
Milestone Reached
Box Jump
3,250 Reps
Milestone Reached
Pistol
350 Reps
Movement Progress
Movement Progress
Milestone 3,750
Box Jump
3,251 Reps (+90)Milestone 5,250
Clean
4,709 Reps (+55)Milestone 1,050
Clean & Jerk
1,034 Reps (+55)Milestone 1,700
Jerk
1,636 Reps (+55)Milestone 450
Pistol
428 Reps (+90)Milestone 3,500
Shoulder-to-Overhead
3,319 Reps (+55)Milestone 15,000
Squat
14,115 Reps (+90)History (1)
History (1)
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