November 01, 2019

17:27 TB

Workout Level
92
CrossFit Games Open 20.4 - Rx'd : 200 reps | 20 mins 40 secs | Rx'd

30 Box Jumps, 20 in | 30 reps 15 Clean & Jerks, 65 lbs | 15 reps 30 Box Jumps, 20 in | 30 reps 15 Clean & Jerks, 85 lbs | 15 reps 30 Box Jumps, 20 in | 30 reps 10 Clean & Jerks, 115 lbs | 10 reps 30 Single-Leg Squats | 30 reps 10 Clean & Jerks, 145 lbs | 10 reps 30 Single-Leg Squats | 30 reps 5 Clean & Jerks, 175 lbs 30 Single-Leg Squats 5 Clean & Jerks, 205 lbs

Stats
  • ≈ 53.4 (ft*lbs)/sec avg power output
  • Level 92 worldwide. Dragon status.
Milestone

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Level
93
Milestone
92
Current
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  • Monika Mrozek
    November 01, 2019
    17:27 TB
    30 Box Jumps, 20 in | 30 reps 15 Clean & Jerks, 65 lbs | 15 reps 30 Box Jumps, 20 in | 30 reps 15 Clean & Jerks, 85 lbs | 15 reps 30 Box Jumps, 20 in | 30 reps 10 Clean & Jerks, 115 lbs | 10 reps 30 Single-Leg Squats | 30 reps 10 Clean & Jerks, 145 lbs | 10 reps 30 Single-Leg Squats | 30 reps 5 Clean & Jerks, 175 lbs 30 Single-Leg Squats 5 Clean & Jerks, 205 lbs