Becca Sinchok Becca Sinchok

10-28-2019 5:53 AM

10-28-2019 5:53 AM


18.4 / 20.3 Rx'd - CrossFit Games Open 18.4 / 20.3 Rx'd - CrossFit Games Open

21 Deadlifts, 155 lbs
21 Handstand Push-ups
15 Deadlifts, 155 lbs
15 Handstand Push-ups
9 Deadlifts, 155 lbs
9 Handstand Push-ups
21 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft

21 Deadlifts, 155 lbs
21 Handstand Push-ups
15 Deadlifts, 155 lbs
15 Handstand Push-ups
9 Deadlifts, 155 lbs
9 Handstand Push-ups
21 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft

Result

165 reps | 8 mins 56 secs | Rx'd 32 secs

Result

165 reps | 8 mins 56 secs | Rx'd 32 secs

Community

Community


Stats

WOD Count

784th

Level

99

Avg Power Output

≈ 78.3 (ft*lbs)/sec (+7.3)

Training Days

126 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

784th

Level

99

Avg Power Output

≈ 78.3 (ft*lbs)/sec (+7.3)

Training Days

126 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

9:54

Milestone Reached

Handstand Walk

650 Meters

Movement Progress

Movement Progress

Milestone 3,300

Handstand Push-up

3,263 Reps (+45)

Milestone 750

Handstand Walk

671 Meters (+46)

Milestone 2,600

Deadlift

2,559 Reps (+90)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Becca Sinchok. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Becca Sinchok. start your free trial