Carina Ortencio Carina Ortencio

10-11-2013 11:05 PM

10-11-2013 11:05 PM


Dragon Dragon

Run, 5 km
4 Deadlifts, 185 lbs, 4 mins
Run, 5 km
4 Push Jerks, 95 lbs, 4 mins

Run, 5 km
4 Deadlifts, 185 lbs, 4 mins
Run, 5 km
4 Push Jerks, 95 lbs, 4 mins

Result

116 mins | Rx'd

Result

116 mins | Rx'd

Notes

Just call me 2 clock!

Notes

Just call me 2 clock!

Community

Community


Stats

WOD Count

298th

Level

65

Avg Power Output

43.4 (ft*lbs)/sec

Training Days

165 (2024)

History

1

Stats

WOD Count

298th

Level

65

Avg Power Output

43.4 (ft*lbs)/sec

Training Days

165 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

330,000 Meters

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,251 Reps (+4)

Milestone 700

Jerk

698 Reps (+4)

Milestone 350,000

Run

331,366 Meters (+10,000)

Milestone 2,000

Shoulder-to-Overhead

1,863 Reps (+4)

History (1)

History (1)

0 Comments

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