30 Box Jumps, 24 in | 30 reps
15 Clean & Jerks, 65 lbs | 15 reps
30 Box Jumps, 24 in | 30 reps
15 Clean & Jerks, 95 lbs | 15 reps
30 Box Jumps, 24 in | 30 reps
10 Clean & Jerks, 115 lbs | 10 reps
30 Medicine Ball Step-ups, 20 lbs, 24 in | 30 reps
10 Clean & Jerks, 135 lbs | 10 reps
30 Medicine Ball Step-ups, 20 lbs, 24 in | 30 reps
5 Clean & Jerks, 155 lbs | 5 reps
30 Medicine Ball Step-ups, 20 lbs, 24 in | 26 reps
5 Clean & Jerks, 185 lbs
30 Box Jumps, 24 in | 30 reps
15 Clean & Jerks, 65 lbs | 15 reps
30 Box Jumps, 24 in | 30 reps
15 Clean & Jerks, 95 lbs | 15 reps
30 Box Jumps, 24 in | 30 reps
10 Clean & Jerks, 115 lbs | 10 reps
30 Medicine Ball Step-ups, 20 lbs, 24 in | 30 reps
10 Clean & Jerks, 135 lbs | 10 reps
30 Medicine Ball Step-ups, 20 lbs, 24 in | 30 reps
5 Clean & Jerks, 155 lbs | 5 reps
30 Medicine Ball Step-ups, 20 lbs, 24 in | 26 reps
5 Clean & Jerks, 185 lbs
November 4, 2019 8:22 AM
231 reps | 20 mins 9 secs | Rx'd
Level 87
261st WOD
Result
Result
231 reps | 20 mins 9 secs | Rx'dStats
WOD Count
261st
Level
87
Training Days
82 (2024)
History
1
Stats
WOD Count
261st
Level
87
Training Days
82 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Box Jump
1,250 Reps
Milestone Reached
Jerk
500 Reps
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,320 Reps (+90)Milestone 1,500
Clean
1,316 Reps (+55)Milestone 300
Clean & Jerk
272 Reps (+55)Milestone 700
Jerk
542 Reps (+55)Milestone 1,500
Shoulder-to-Overhead
1,492 Reps (+55)History (1)
History (1)
