Bruno Bruno

11-05-2019 11:07 PM

11-05-2019 11:07 PM


Back Squat : 5x3 at 85% 1RM Back Squat : 5x3 at 85% 1RM

Sets
3 Back Squats, 85% 1RM | 160 kg
3 Back Squats, 85% 1RM | 160 kg
3 Back Squats, 85% 1RM | 160 kg
3 Back Squats, 85% 1RM | 160 kg
3 Back Squats, 85% 1RM | 160 kg

Sets
3 Back Squats, 85% 1RM | 160 kg
3 Back Squats, 85% 1RM | 160 kg
3 Back Squats, 85% 1RM | 160 kg
3 Back Squats, 85% 1RM | 160 kg
3 Back Squats, 85% 1RM | 160 kg

Result

Completed | 160 kg, 160 kg, 160 kg, 160 kg, and 160 kg | Rx'd

Result

Completed | 160 kg, 160 kg, 160 kg, 160 kg, and 160 kg | Rx'd

Community

Community


Stats

WOD Count

905th

Level

-

Work Performed

135 ft*lbs

Training Days

125 (2024)

History

1

Stats

WOD Count

905th

Level

-

Work Performed

135 ft*lbs

Training Days

125 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,840 Reps (+15)

Milestone 1,700

Back Squat

1,567 Reps (+15)

History (1)

History (1)

0 Comments

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