50 Handstand Push-ups
Ski Erg, 400 m
100 Push-ups
Ski Erg, 400 m
150 AbMat Sit-ups
Ski Erg, 400 m
200 Air Squats
Ski Erg, 400 m
250 Double Unders
50 Handstand Push-ups
Ski Erg, 400 m
100 Push-ups
Ski Erg, 400 m
150 AbMat Sit-ups
Ski Erg, 400 m
200 Air Squats
Ski Erg, 400 m
250 Double Unders
November 5, 2019 7:34 PM
34 mins | Rx'd
906th WOD
Result
Result
34 mins | Rx'dStats
WOD Count
906th
Level
-
Avg Power Output
43.0 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Stats
WOD Count
906th
Level
-
Avg Power Output
43.0 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
16,000 Reps
Milestone Reached
Handstand Push-up
2,100 Reps
Movement Progress
Movement Progress
Milestone 66,000
Ski Erg
64,754 Meters (+1,600)Milestone 17,000
Jump Rope
16,157 Reps (+250)Milestone 18,000
Double Under
16,157 Reps (+250)Milestone 2,750
Push-up
2,676 Reps (+100)Milestone 2,500
Sit-up
2,312 Reps (+150)Milestone 3,500
Air Squat
3,424 Reps (+200)Milestone 2,250
Handstand Push-up
2,119 Reps (+50)Milestone 12,500
Squat
12,040 Reps (+200)History (1)
History (1)
