Jill Lambert Jill Lambert

11-05-2019 3:36 PM

11-05-2019 3:36 PM


AMRAP 25 mins: Double Unders, Row Calories, Burpees and 2 more AMRAP 25 mins: Double Unders, Row Calories, Burpees and 2 more

25:00 AMRAP:
100 Double Unders
80 Row Calories
60 Burpees
40 Walking Lunges
20 Chest-to-bar Pull-ups

25:00 AMRAP:
100 Double Unders
80 Row Calories
60 Burpees
40 Walking Lunges
20 Chest-to-bar Pull-ups

Result

1 round + 100 Double Unders + 80 Row Calories + 60 Burpees + 20 Walking Lunges | 560 reps | Not Rx'd

Result

1 round + 100 Double Unders + 80 Row Calories + 60 Burpees + 20 Walking Lunges | 560 reps | Not Rx'd

Notes

Singles. That’s it.

Notes

Singles. That’s it.

Community

Community


Stats

WOD Count

1025th

Level

-

Training Days

142 (2024)

History

1

Stats

WOD Count

1025th

Level

-

Training Days

142 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pull-up

5,000 Reps

Movement Progress

Movement Progress

Milestone 4,500

Row Calories

3,947 Reps (+160)

Milestone 7,500

Burpee

7,376 Reps (+120)

Milestone 17,000

Jump Rope

15,291 Reps (+200)

Milestone 16,000

Double Under

14,791 Reps (+200)

Milestone 5,500

Pull-up

5,018 Reps (+20)

Milestone 4,800

Lunge

4,623 Reps (+60)

History (1)

History (1)

0 Comments

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