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Bernard Covic Bernard Covic

11-05-2019 7:21 PM

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Strict Pull-ups : 3x Max Rep, rest 3 mins Strict Pull-ups : 3x Max Rep, rest 3 mins

Sets : rest 3 mins
Pull Up (Strict) | 13 reps
Pull Up (Strict) | 12 reps
Pull Up (Strict) | 10 reps

Result

35 reps | Not Rx'd

Result

35 reps | Not Rx'd

Community

Stats

WOD Count

48th

Level

-

Work Performed

13,605 ft*lbs

Training Days

32 (2024)

History

1

Stats

WOD Count

48th

Level

-

Work Performed

13,605 ft*lbs

Training Days

32 (2024)

History

1

Movement Progress

Milestone 250

Pull-up

222 Reps (+35)

History (1)

Strict Pull-ups : 3x Max Rep, rest 3 mins

Sets : rest 3 mins
Pull Up (Strict) | 13 reps
Pull Up (Strict) | 12 reps
Pull Up (Strict) | 10 reps

Result

35 reps | Not Rx'd 35 reps | Not Rx'd

48th WOD 48th WOD

1 / 1

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