November 05, 2019
Workout Level
53
Sets Reps Weight Lift Level
1 5 185 lbs 19
2 5 205 lbs 28
3 5 225 lbs 40
4 5 225 lbs 40
5 5 205 lbs 28
Stats
  • 16,316 ft*lbs of work done
  • Level 53 worldwide. Lion status.
  • 225 lbs is a new 5 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
55
Milestone
53
Current
Previous Results

You don't have any previous results for Back Squat : 5-5-5-5-5.

Comments

You need more results before we can create this chart.