Lacey Thompson Lacey Thompson

11-06-2019 5:28 PM

11-06-2019 5:28 PM


FT: Bike Calories and Rope Climbs FT: Bike Calories and Rope Climbs

21 Bike Calories
5 Rope Climbs, 15 ft
15 Bike Calories
3 Rope Climbs, 15 ft
9 Bike Calories
1 Rope Climb, 15 ft

21 Bike Calories
5 Rope Climbs, 15 ft
15 Bike Calories
3 Rope Climbs, 15 ft
9 Bike Calories
1 Rope Climb, 15 ft

Result

7 mins 1 sec | Rx'd

Result

7 mins 1 sec | Rx'd

Community

Community


Stats

WOD Count

1458th

Level

-

Avg Power Output

≈ 50.7 (ft*lbs)/sec

Training Days

134 (2024)

History

1

Stats

WOD Count

1458th

Level

-

Avg Power Output

≈ 50.7 (ft*lbs)/sec

Training Days

134 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bike Calories

8,000 Reps

Milestone Reached

Rope Climb

350 Reps

Movement Progress

Movement Progress

Milestone 8,500

Bike Calories

8,018 Reps (+45)

Milestone 400

Rope Climb

356 Reps (+9)

History (1)

History (1)

0 Comments

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