Every 1:30 for 13:30:
1 Hang Clean Pull | 100 kg
1 Hang Power Clean | 100 kg
1 Clean Pull | 100 kg
1 Power Clean | 100 kg
Every 1:30 for 13:30:
1 Hang Clean Pull | 100 kg
1 Hang Power Clean | 100 kg
1 Clean Pull | 100 kg
1 Power Clean | 100 kg
November 6, 2019 9:44 AM
Completed | Rx'd
907th WOD
Result
Result
Completed | Rx'dNotes
4 x 80 4 x 90 2 x 100
Notes
4 x 80 4 x 90 2 x 100
Stats
WOD Count
907th
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
126 (2024)
History
1
Stats
WOD Count
907th
Level
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
126 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,603 Reps (+0)Milestone 1,750
Power Clean
1,517 Reps (+0)History (1)
History (1)
