btwb

Janina Filipp Janina Filipp

11-06-2019 6:56 PM

Front Squat : 3-3-3, rest 3 mins Front Squat : 3-3-3, rest 3 mins

Sets

3 Front Squats | 65 kg

Level 70

3 Front Squats | 70 kg

Level 78

3 Front Squats | 75 kg

Level 85

Sets

3 Front Squats | 65 kg

Level 70

3 Front Squats | 70 kg

Level 78

3 Front Squats | 75 kg

Level 85

Result

630 kg | 65 kg, 70 kg, and 75 kg | Rx'd

Result

630 kg | 65 kg, 70 kg, and 75 kg | Rx'd

Community

Stats

WOD Count

897th

Level

Training Days

170 (2024)

History

Stats

WOD Count

897th

Level

Training Days

170 (2024)

History

Movement Progress

Milestone 12,500

Squat

11,771 Reps (+9)

Milestone 900

Front Squat

732 Reps (+9)

History (1)

Front Squat : 3-3-3, rest 3 mins

Sets : rest 3 mins
3 Front Squats | 65 kg
3 Front Squats | 70 kg
3 Front Squats | 75 kg

Result

630 kg | 65 kg, 70 kg, and 75 kg | Rx'd 630 kg | 65 kg, 70 kg, and 75 kg | Rx'd

Level 81 Level 81 897th WOD 897th WOD

1 / 1