November 05, 2019
Workout Level
NA
5 RFQ: Assualt Airdyne (Calories)s and GHD Sit-ups : Completed | Rx'd

5 rounds of: 15 Assualt Airdyne (Calories)s 10 GHD Sit-ups

Stats
  • ≈ 11,383 ft*lbs of work done
Comments

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